Stop using supplements as a crutch to get your ass to the gym

This post may hurt some feelings and offend some people, but I really do not care. You are not even part of my circle anyway so here we go. Now I will start off by saying that I have fallen guilty to this as well and I am by no means perfect. But I do believe that the vast majority of the population falls victim to this trap of not being able to “get started or get to the gym” and rely’s too much on supplements and steroids to get real results.

You see back when I first started training a decade ago, I knew nothing about pre-workout, BCAAs, fat burners or really even steroids. All I knew is that you had to bust your ass in the gym and eat good, quality food over and over again for a long period of time if you wanted results. Somewhere over the past ten or so years things have drastically changed. You can’t go to the gym unless you have the newest preworkout on the marker. You can’t eat a good, quality diet and instead rely on a protein shakes. You turn right to gear after only being in the gym a month and hope you will magically see results without fully understanding how these compounds work. The only problem here Jack is that results are based on 2 things and 2 things only; Hard work and the consistency of the hard work. That is it, and nothing more.

Now I am not saying that those things do not help, because I would be lying if I did. But you have to understand that the grind and consistency is what you have to have in order to see long-term success . So if you don’t have protein powder available, still eat a solid meal plan and bust your ass like your life depended on it. Don’t have the perfect pre-workout? Drink a plain cup of black coffee or tea and still bust ass and make it happen. Hard work and killing it is what leads to results, so stop being a soft little bitch and relying on everyone else but your own work ethic to get it done. Shut the fuck up and get to work.

BEYOND JUST BODYBUILDING!!!!!